Postpartum Care

Supporting Your Recovery After Pregnancy

The postpartum period is a time of significant physical and emotional change. At BEYOND Physical Therapy, our specialized postpartum care services are designed to help you heal, regain strength and feel confident in your body after childbirth. Are you dealing with abdominal muscle separation, recovering from a Cesarean Delivery (C-section) or looking to safely reintroduce exercise? Our team is here to guide you every step of the way.

Healing and Recovery After Childbirth

Your body undergoes incredible changes during pregnancy and delivery, and recovery requires thoughtful postpartum care. Our personalized postpartum physical therapy focuses on:

We prioritize gentle, progressive techniques to restore your strength and mobility while minimizing strain on your body—whether your goal is returning to yoga, staying active or simply feeling your best. Even if you feel great, postpartum physical therapy can help ensure your body is healing properly and support your long-term well-being.

What is Diastasis Recti Separation, and How Do We Treat It?

Diastasis recti separation occurs when the connective tissue in your abdominal muscles stretches during pregnancy. This can lead to a visible “pooch” or bulge in the stomach area and may cause back pain or pelvic instability.

Our approach to treating abdominal diastasis after pregnancy includes:

With targeted therapy, we can help reduce the gap and improve your core strength, helping you regain confidence in your body.

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Strength with Safe Postpartum Exercise

Reclaim Your Strength with Safe Postpartum Exercise

Returning to physical activity after childbirth can feel overwhelming, but our team is here to help you do so safely. We focus on:

Our goal is to empower you with the tools and guidance you need to feel strong, capable and supported as you navigate life after pregnancy.

Compassionate Care Close to Home

If you’ve been searching for postpartum physical therapy near you, BEYOND Physical Therapy offers expert care right in eastern Massachusetts. Our experienced team understands the unique challenges of postpartum recovery and provides compassionate, individualized support to meet your needs.

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Why Choose BEYOND Physical Therapy for Postpartum Care?

With a focus on women’s health, we deliver comprehensive care to help you recover and thrive after childbirth. We specialize in:

Begin Your Postpartum Recovery Journey Today

Take the first step toward healing and reclaiming your strength. Whether you’re dealing with diastasis recti separation, looking for post-pregnancy exercises or need expert guidance after a Cesarean delivery (C-section), BEYOND Physical Therapy is here to help.