At BEYOND Physical Therapy, we understand that every pregnancy is unique. Our specialized pregnancy care services are designed to support your changing body, prepare you for labor and delivery, and promote a healthy recovery postpartum. From addressing challenges like diastasis recti during pregnancy to teaching effective pelvic floor exercises in pregnancy, our expert team is here to help you feel strong, confident and prepared for every stage of your journey.
Labor and delivery require strength, flexibility and resilience. We provide personalized strategies to help prepare your body, including:
Diastasis recti, or abdominal separation during pregnancy, occurs when the connective tissue in your abdomen stretches to make room for your growing baby. While common, this condition can cause discomfort, instability and challenges postpartum if left untreated.
Whether you’re pregnant and want to reduce your risk or already experiencing core weakness, back pain, or abdominal doming, BEYOND PT provides personalized care to restore strength and function safely. Our pregnancy care experts provide safe and effective therapies to address diastasis recti while pregnant, including:
Our pregnancy care program is designed to support your overall well-being through every trimester. Whether you’re seeking help with common pregnancy challenges or simply looking to optimize your health, we provide:
We also help you adapt to changes in your body and prepare for the demands of labor and delivery with confidence.
Led by Dr. Christina Saia, PT, DPT, NASM-CPT, our compassionate team specializes in supporting women through pregnancy and beyond. With years of experience in pelvic health, we are committed to helping you:
We combine proven techniques with personalized pregnancy care to help you feel your best throughout this transformative time.
When you’re looking for guidance on perineal massage, strategies to prevent abdominal separation during pregnancy or expert support for a healthier delivery, BEYOND Physical Therapy is here to help.
Contact us today to schedule your appointment and take the first step toward a stronger, healthier pregnancy.
